THE SHOW-UP CHALLENGE
You keep showing up.
Here, it gets recognised.
Women-only live online fitness. Choose 12, 16 or 21 live workouts in a month. We verify your attendance. Every woman who keeps her promise earns the same finisher medal, a handwritten letter from Pari and recognition as a Promise Keeper.
- 12live workouts
- 16live workouts
- 21live workouts
₹2,999one payment for the month. Members and invited guests join free.


You choose the promise.
We keep the count.
What is a Show-Up?
Choose your promise
12, 16 or 21 live workouts in a month. You pick the number that is honest about the month you are actually in.
Show up live
Join a coach and a group of women, live on video, from wherever you are.
Keep your promise
Reach the number you chose and you are a Promise Keeper — the medal and the letter come to your door.
Live means live. Never a recording.
Every class happens at a real time, with a coach who can see you and a group of women who notice when you show up. That is what makes a show-up something we can verify — and something you can be recognised for.

Strength
Build strength. Boost confidence. Feel unstoppable.
Explore Strength
Pilates
Move better. Get stronger from the inside out.
Explore Pilates
Yoga
Find balance. Move with intention. Calm your mind.
Explore Yoga
Cardio
Get your heart going. Sweat it out. Feel alive.
Explore Cardio
Women showing up now.
In Jan, I remember telling my friend that my body form is so poor that even my aunt is stronger than me! Aaj lag raha hai I’m getting there… inching slowly, but firmly in the right direction. So grateful to have the most amazingly perfect coach in you.
Aditi
The best compliment was when my lil one came up after a session and said… “Amma u look nice actually and happier.” Thank u d entire team of mentors nd d tribe itself. It’s not only making us fit physically — so much more mentally nd emotionally too.
Anagha
With just 5 hours of sleep and work stress, I was feeling so low to join the session today. But thank you @Paridhi for helping us grow. Growing stronger everyday!
Dolsi
Mom strength!! Carried my son all the way uphill without a single break — the strength training is showing up everywhere in my life now.
Shweta
Medal moments
Every woman who keeps the promise she made herself is a Promise Keeper. Her medal and a letter from Pari, written by hand, arrive at her door.

RadhikaPromise Keeper
“Thank you Pari for this. The challenge really does motivate to get up and atleast give it a go even on a bad day.”

NiharikaPromise Keeper
“I’ve always been more of a ‘cheering from the sidelines’ kind of person when it comes to medals. But today, somehow, I got one! So clearly, there is hope for me yet! Thank you for making us show up, push ourselves and celebrate these little wins. This medal means more than you probably realise.”

HeenaPromise Keeper
“I got it soooo happy to be wearing this around my neck. Making a separate section for all the medals im going to earn now.”
Promise Keepers
There is no first place here. Every woman who reaches the number she chose is recognised the same way, in the same place, with the same medal — whether she promised 12, 16 or 21.
See every Promise Keeper →Tribe Builders
Some women bring another woman with them. She is a Tribe Builder, and she gets a recognition card of her own with her name on it. Whether she opened the door for one woman or for many, the recognition is the same.
Meet the Tribe Builders →Choose your promise.
12, 16 or 21 live workouts in a month, live, with women who notice when you show up. Keep the number you chose and the recognition is yours.
Start the Show-Up Challenge